Singing Bluebird

Would you like to Create the Happiness Habit?

Are you feeling stressed or anxious or just sad and fed up?
Perhaps you are finding work stressful and are unable to ‘bounce’ back?
Possibly an event in your life seems to have sucked out all the joy?

None of us likes to feel like that.

Would you like to be able to do something about it? We can help you.

We provide practical toolkits and support on how to create and sustain the happiness habit through workshops, 1-1 coaching and clubs.

Our techniques are based on scientifically proven principles and are really easy to integrate into your daily life.

We have been helping people be happier for a few years now and we know it works – people who have been on our courses tell us. (See our testimonials.)

Our practical approaches and support will help you to take action to:

  • learn to be more optimistic and become happier
  • develop positive approaches to stress
  • find ways to bounce back and become stronger
  • lead a more balanced and fulfilled life
  • discover your direction and purpose

Interested in finding out how we can help you with workshops, 1-1 coaching or clubs? Email Julia on

You can also sign up for FREE happiness tips using the form on the right hand side.  (We like to give away free stuff.)

Be Happier!

Julia jumping for joy at Lake Hawea.

Stop wishing and start being happier…..

Just fill in the form on the right to join our community for free access to news, tips and support, for you to share with your family and friends.