Julia’s Blog

Half Marathon Magic

Well, I did it. I actually completed a half marathon on Sunday 24th May 2015. Even now I don’t know how it happened, but I have a finishers medal, photographic evidence and witnesses, so it truly happened :-).

I think the key to my successful completion was minimal training. I therefore had no true idea of how far it actually was, or how ill prepared I was! Ignorance was bliss, until I got to 12k, then bliss is not an adjective that readily sprung to mind. At times it felt like I was running/walking through treacle, that my legs weren’t attached to my body, and I couldn’t understand why in my mind I was running, but in actuality I was not.

I was slow, but I finished within the official time bands…only just. I also was able to continue walking after I crossed the line and lift a glass or two of bubbles to my lips in celebration.

I did it!

I did it!

 

My husband was more worried before the start, than me. He suggested, on a number of occasions, that I might die, perhaps of a heart attack or stroke. (He has missed his true vocation as I motivational coach I think!)

The day was hot. I just took it 1k at a time. I was pleased that I ran the first 11k without stopping. (Recently prior to the half, the furthest I ran was about 4k.)

 

I just decided to keep going, and I did. I am pleased to say our current fundraising total has topped £1,400. (My niece and her boyfriend did it too. They were much faster than me.)

Things I learnt are:
– Don’t overthink a situation, just go for it
– Break a big challenge down into smaller chunks and it is doable
– Music is a good motivator and the right song gives you a lift
– Thinking of family, friends and supporters gives you a boost when you need it
– Proper training would have been a good idea!

So, okay 24th May is the date my mum died, but it is also the date I completed a half marathon. I think she would have been proud of me.

 

You should write a blog…

Well, yet another person said to me today, you should write a blog. The question is do I want to? I thought about it, and yes I do. (As my friends know, I love the sound of my own voice, so a blog will be perfect for that!)

I don’t know where to start, but I guess I just begin. I am on the cusp of my 48th birthday. So, that makes me middle aged, if I live until 96 years old.

This blog is about my happiness (and sometimes unhappiness) journey. Life can be a rocky road, but there are plenty of sweet bits. (I have included a photo below of a batch of rocky road I made on Thursday, in case you like a visual.)

I am a happiness and wellbeing facilitator and coach. This is my passion. I am fortunate enough to work in this field. (Something I still can’t quite believe.)

As well as May being my birthday month, it is also the month my mum died. It can be a hard time.

This year I am doing something positive on 24th May. I am doing (note I did not say running) the Windsor Half Marathon. I started with good intentions, but this half marathon is going to be achieved through mental strength, rather than physical practice! The rocky road is paved with good intentions.

I better go to bed now, I could get up early tomorrow and maybe go for a run…

Life can be a rocky road, but it is full of sweet bits!

Life can be a rocky road, but it is full of sweet bits!